‏إظهار الرسائل ذات التسميات vegan. إظهار كافة الرسائل
‏إظهار الرسائل ذات التسميات vegan. إظهار كافة الرسائل

SEPTEMBER

| التعليقات


And so one day it is September and you open the door in the morning and wonder how it can be, that on the first official day of autumn it really feels like a change of season in the air; it is cold and the morning mist is heavy and grey, just like nature would have a calendar and switch mode as soon as the date change. Strange.

I have as usual been busy with work but also just spent a lot of time reading the newspapers and articles feeling even more bad than it usually makes me and thus not really feeling like blogging after that.

This morning I however had some time off.

Gave my orchids a bath; haven't been properly at home in either place to take care of my plants.


Did something of a pimp-my-hipster-porridge for breakfast - oat porridge, a nectarine, peanut butter and red wineberries plus hazelnut milk.


Opened the door and smelled autumn,  just before it started raining (and it rained all day).
And here are Dag's gathering of coloured tractors on the back yard table.


It will be chili time soon! (Btw it is always good when you water your outdoor plants just before it starts raining for some 12 hours straight. It makes you feel like you really just did something useful.)


And my coriander, in the growing box that survived the vicious lamb attack, is overgrown huuuuuge.


Then I went back inside and thought about wearing this little mint green vintage fabric piece that arrived from Etsy some time ago. (But I just ended up wearing a kitty romper instead).



SUNDAY BAKING: QUICK VEGAN BANANA CHOCOLATE CAKE

| التعليقات


I run one of those households that often (or well, always) ends up with a banana or two turned so ripe they're too yucky to eat. But they can happily go in a cake!

So today we decided to bake one with Dag; a quick banana based chocolate cake that is - for being a cake, -not too unhealhty. Kids can easily participate here as things like getting to mash banana is fun and easy to do, and with a big enough bowl not necessarily even that messy.

It's a cake easily altered, for example, I add some more spices to this during the colder season.

You will need:
3 ripe banans
around 50g of dried dates + a hint of water
1dl coconut sugar (or brown sugar)
1-1,5 dl cocoa
3 dl spelt flour
1 tsp baking soda
1 dl oil  - I use coconut oil
(+ a dash of cinnamon)

Now, to make the easy things hard, or at least a bit more confusing for you: I have made this with four small bananas and with just two bananas and both versions work as well. The more banans the less dates you need, so when I had four banana-nanas I used just five dates. Also adjut the amount of cocoa powder to your own taste; 1,5 dl of cocoa makes the  rather dark and strong so you can go with less if that suits you better. I have also made this without the soda and it turned out fine. I you don't care about it being vegan or not you will get a nice cake by using butter instead of oil too (and you can of course toss in an egg for more fluffyness but then again that is already another cake). For more spices try some ginger and clover and perhaps a little cardamom.

First,  pre-heat the oven to 200c. Chop the dates and put them in a pan with a hint of water so it covers the dates, and heat up. Let it boil for a little while so you get a sticky paste. Add a little water if needed so the dates don't burn.

Mash the bananas with a fork or a masher. Add the sugar and cocoa, then the date-mass, then flour and finally the oil (in a runny state). Put in a greased cake mold (or fold it with baking paper).

I don't think the batter on this one is very good raw (which is a good thing, because that means more cake later) but Dag was eager to lick the bowl.

Bake for 35-50 minutes in 200C, depending on your oven and the size of your mold. Try it with a stick and take out to cool.


You can eat this warm, as it is or with ice cream. I prefer it after a day or two in the fridge.
Pimp it up with salted peanuts (no that's not crazy!), jam or with a bunch of cherries and some chocolate coconut cream  frosting!

RHUBARB CHUTNEY

| التعليقات


Rhubarb season is coming to an end over here, but as it has been colder than usually (have I said this already here? How many times now? I feel betrayed by my summer!) you can still collect and make use of the stems, especially for jams and such, as it does not matter if they have turned a little more blah and bitter in their taste when cooked with sugar and such.

Although rhubarb actually is a vegetable, it is pretty much solely used for sweet dishes over here.
But it makes a great chutney for salty treats as well! It's a perfect addition to the bbq dinner. It's really good.

It should be really good with meat; I've had mine with tofu and grilled halloumi for example, but also as an addition to nachos and salsa.


You will need:
500g rhubarb
1 (yellow) onion
2 big cloves of garlic
1 chili fruit
about 0,75 dl honey
2 tbs red wine vinegar
a pinch of salt
1-2 tsp fresh ginger
a little turmeric

(A little embarrassing that we have our own honey but it's not pictured here... there is an old saying here that the shoemaker's kids have no shoes. And we've run out of it actually, so I had to buy some.)


Clean and peel the rhubarb, chop that with the onion, garlic and chili into pieces. Put in a pot together with the honey and vinegar and salt and let it boil together for about 20 minutes into a thick chutney.

Add the ginger and turmeric and pour into a hot cleaned jar.

I want to fill more jars so I double the recipe. I can also recommend to chop some rhubarb and put in your freezer, take it out and make this in winter to spice your dinner up on cold days! Because most likely your summer batch will be finished before the leaves fall off.

5 x BREAKFAST

| التعليقات



For me breakfast is the best meal of the day; my schedule is such that I usually have the most time in the morning.

Apple-banana porridge on oats from our farm with raisins and black currants plus a little bit of almond butter on top. I cook the apple with the oats and put the banana in about half way trough, but the berries and raisins after. A basic porridge becomes more fancy that way, almost like a dessert. A small spoon of peanut butter, instead of almond such, is also good.

But here we have it on bread instead; peanut butter banana sandwhich, an apple and a hot cocoa drink with almond milk, vanilla, charadmom, coconut sugar and some cinnamon.

And peanut butter with citrus! Who would have known those two tastes would blend together so well! Peanut butter banana-.sandwhich with cumqats - I have a little tiny tree in the house and Dag kept picking the fruits off. So they ended up on my breakfast sandwhich.
Also, avocado sandwich with sundried tomato paste and chive, lemon water and some strawberry-rhubarb compote.

First outdoors breakfast of this year! Black coffee and raw bars with berries and cocoa.

(And wowza, now I am totally going to renew myself and add a fifth thing instead of my normal four):
Brekkie no5 is a smoothie made of mango-orange oat milk (oat milk with mango pulp and orange juice in it. Nice in drinks but terrible on müsli. Just sayin'), banana and frozen strawberries, together with some dates with almond butter.

PUDDING

| التعليقات


Chia chocolate pudding. The kind of dish (or even, perhaps, treat?) that I am not really sure if it's just kind of edible or actually good.

I've made a few sets of chia pudding, or porridge (or slime) and they have never been much to cheer about. Very 'meh'. So why would I still keep making it? A) Because I still have a lot of chia seeds left over to be used up and B) you know when you sort of get this feeling you should like something (happensa lot with so called "superfoods") because you would like to like it and everyone says it's really good and also good for you? I kind of got that going on with that pudding now.

God damn it a (very) long time ago I used to make a small cup of linseed slime that I tried to get down every morning because it's really good for the stomach. The first mornings it was rather OK but after a while it just got unbearable. I mixed it with porridge but I could still feel the slimyness trough. During the same time I was also drinking apple cider vinegar in the morning (yeah those were the gourmand-mornings of 2001); a couple of spoons in a big glass of water. Cleansing and good for metabolism and all that. So they say. But it was the same with the vinegar, after a while I had to start pinching my nose and thing happy thoughts to get it down. Yuck. But that was then and now is now -I eventually (quite fast actually) gave up on the linseed slime. And vinegar. So one'd think that I now at this age would just forget about any self torment when it comes to what I ingest and move on with my life without any more superfood slime or chia seeds.
But then we get back to point A and the fact that those small little f**ckers don't come cheap.

What I had been missing all the time was of course cocoa.  Because anything related to chocolate makes most things better. And  ta-da, that chia jar of mine is started emptying up and, like I said, it might even be that it does so in a very tasty way.

The chocolate chia pudding (< bolded for those who think there is way much text here by now and just want to know what's in the cup in the picture without having to read it all):
So my chocolate chia pudding consists of chia seeds (surprise!) and vegetable milk. I use almond, but hazel or maybe coconut milk (not the canned one but the runny milky one that for example Go Green sells) is next on the list to try.  Then in with some vanilla powder, cocoa powder (quite a lot) and coconut sugar. I make it semi firm, with the milk covering the seeds well before I leave it to set over night or at least for some hours. I have a jar of lingonberry powder that I also add a little bit of. That gives a some extra sting. You can also add a tiny little pinch of salt.

When the pudding is ready I whip it a bit and mix in black currants and sprinkle coconut flakes on top. This goes well with  banana too, and with some raisins or finely chopped dried apricots mixed in. I am thinking of perhaps running the pudding in the blender when done though, to get it smooth.

Also, I've noticed a lot of small things taste better when served out of a coffee up. How is that one may wonder? The reason is probably the same that makes any beverage taste better when had out of a mason jar (according to the young and hip at least).

Do you have any food or dishes that you can't really decide on, yuck or yum?